Summary

Everything that you have learned so far can be used to build an entirely new quality for yourself, by selecting and collecting examples into a new database. As long as you build this new quality in the same form as your unique positive template, it will function in the same way, providing a solid and unconscious basis for knowing that you have this quality, and being who you want to be. Next we’ll explore how to make a similar kind of change when someone has an uncertain self-concept because they have roughly equal numbers of examples and counterexamples.

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