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Briefly, in this process by Michael Hall the client is asked to access a very strong representation of saying a firm “No” to something. Then s/he is asked to say this “No” to a limiting belief, loudly, intensely, and repeatedly, in what is referred to as a “neurological No.”
The client is then asked to access a very strong representation of saying a firm and congruent “Yes” to something. Then s/he is asked to say this “Yes” to a new more enhancing belief, loudly, intensely, and repeatedly, a “neurological Yes.”
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