Steve Andreas > Articles > Building a New Quality of Self-concept

Exercise. Building a New Quality

(pairs, 15-20 minutes each)

This time I want you to get into pairs, and use this process to build a new quality for yourself, using the outline below. Since all of you have already explored how you experience a positive quality in yourself, you already know what your positive template is, so this shouldn�t take very long, perhaps fifteen or twenty minutes. Work by yourself, assisting each other as necessary.