Connirae: Check to be sure you have your own feelings, inside your body.
Bob: Yes.
Connirae: Is there any difference in the quality of your feelings now, compared to before we aligned these positions?
Bob: Yes, a dramatic difference! I have an awareness of my body, going out into my arms and legs, that wasnt there before.
Connirae: Great. Now pop back into Observer position, and notice if anything is different in Observer position now that you have been in an aligned Self position...
Bob: Yes, the main difference is that Bobs voice in the interaction sounds very different.