When we thought about this a bit, we realized that this way of recalling the lost person is really no different from what most of us do when someone we love is physically absent for a short time. Think now of someone who is very special to you in an existing relationship, but who is not physically near you at the moment, and notice how you represent that person in your mind. What images, sounds or voices, and feelings do you use to think of that person?...
When I (Steve) do this with Connirae, who is in town on errands at the moment, she is standing by my left side, life-size and breathing, and she feels present with me, as if she were actually in the room, so the good feelings that I have had with her are readily available to me. Even though it is possible that she was actually killed in a car accident, or ran off with another man, I can represent her as if the relationship still exists, and enjoy all the warm feelings that are part of that relationship. Psychologists have called this ability “object constancy,” and the principles used in the grief resolution process can also be used to teach this ability.