Steve Andreas > Articles > Escaping the �Black Hole� of Judgement

Escaping the �Black Hole� of Judgement

� 2004

• Introduction
• An Example of Judging
• Selecting a Counterexample
• An Example of Preference
• Potential Awareness
• Preference
• Judgement
• When Judgement is Useful
• The Consequences of Judging
• Separation/Joining
• Rejection
• Violence
• Others� Responses to Judging and Preferring
• Transforming Judgement: Out of the Black Hole
• Creating Safety
• Recovering Deleted Content
• �Mapping Across� with Process Submodalities
• Cultivating Compassion
• Reaching Forgiveness
• Summary
• Exercise
• References