Part II: Reengaging with the world
Part I utilizes whatever internal resources and codings the person already uses in order to transform an experience of something lost in the past into a resource experienced in the present. Some people's natural strategies for getting over loss don't include programming them to seek out appropriate nourishing experiences in the real world to replace the lost ones. It's possible that they could feel good about their internal resources, and just sit in a closet for the rest of their lives. Part II is derived from the most effective strategies for getting over a loss, and makes sure that the person will actively seek out appropriate new experiences in the future.
- Access the valued experience
- Identify values/outcomes
- Transformation
- Congruence check
- Placing the new experiences in the future
