What This Book IS About
This book is about your own personal experience of your own self-concept, and how you can learn how it works, strengthen it, and change it when you want to, so that you can live a more successful and satisfying life. It is a very practical guide that teaches you the skills to rapidly make your self-concept stronger, more resilient, and more aligned with your values and goals. Learning these skills avoids the unpleasant pitfalls and consequences of a poor self-concept, and they enable you to continually improve your life as you respond to unfolding events.
