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This book presents simple and practical methods for discovering the content and structure of your self-concept, and how to strengthen it and change it to make it more durable, yet more responsive to the corrective feedback that keeps it accurate.
Methods for utilizing and transforming mistakes are followed by processes for positively transforming uncertain or unwanted aspects of yourself, as well as transforming aspects that are negated.
Processes for discovering and changing your unconscious boundaries so that they protect you from others’ opinions, beliefs, and intrusions, are followed by ways to adjust your boundaries so that you can connect with others in shared intimacy, while retaining a secure sense of yourself.
For a more detailed overview, see the Introduction below.
Also read sample chapters:
$16.50 paperback
273 pp. 6” x 9”
ISBN 0-911226-43-5
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