Resolving Shame Process Outline
Overall, the Shame Resolution pattern first eliminates the feeling of shame in response to not meeting someone else’s standards, by utilizing shifts in submodalities. Then it teaches a decision process to examine the external standard, and determine:
- whether the person wants to have this standard, or some modification of it, for himself, and
- what the person wants to do in response to this situation.
- Contrastive Analysis
- Testing (Optional)
- Transformation
- Evaluate Standards
- Plan a Specific Response
- Future-Pace Response
- Congruence Check
- Testing
- Timeline generalization
